Yoga

Yoga Classes at Starbelly School

Mon. 3:00-4:00pm Iyengar Yoga for All Levels $10 drop in/$35 a month starts Feb. 27th

Iyengar Yoga for All Levels  In this class Cecilia & Chad will teach Iyengar yoga asanas especially suited for belly dancers, but great for anyone, focusing on the hips, shoulders, legs, abdomen and pelvic floor. This class is suitable for anyone 13 years old and up that wants a gentle, safe and effective weekly yoga practice. You will need to bring to class 1) a yoga mat, 2) a yoga block 3) optional but helpful, a yoga belt and a cotton blanket. (60 min. class $35 monthly class/$10 drop in) . Multi Class discounts do not apply for Yoga classes. Starting back up in the fall session

Cecilia and Chad have been practicing Iyengar Yoga for over 15 years. They both have completed their first year of Yoga Teacher Training with the exceptional yoga therapist and mentor Camille Thom. Cecilia brings a 20+ year career as a professional belly dance artist, and her knowledge of anatomy health combined with the intensive training with a certified yoga therapist to offer a gentle, safe, and effective yoga practice.  Chad’s 30 + years of training as an athlete and his intensive dance training informs his yoga practice with an emphasis on avoiding injuries by increasing strength and flexibility.  Together they have designed a class that is both safe and challenging for all levels of dancers and athletes.

Register HERE